Coaching

Imagine we’re on a road trip.

You’re in the driver’s seat. You know the direction you want to go — even if it’s not fully clear yet.

You’re not looking for someone to take the wheel. You’re looking for someone to sit beside you, ask the right questions, notice what you might not see, and remind you of what you already know.

That’s where I come in.

As your coach, I ride alongside you — offering support, reflection, and practices to help you navigate the turns, pause when you need to, and stay connected to what really matters.
You lead. I hold space, ask meaningful questions, and bring an integrated approach that supports your mind, body, and deeper self.

My style is intuitive, grounded, and deeply attuned. I’ll meet you with honesty and care, holding space for all of you while gently challenging what no longer serves.

With a background as a registered nurse, yoga teacher, and bodywork practitioner, I bring years of experience into a coaching practice grounded in presence, embodiment, and deep transformation.

This work isn’t about surface-level fixes. It’s about exploring how you show up, in your words, your emotions, your body, and your choices, and creating real shifts that last.